Rasheeda Frost shared a video about dealing with upper body fat. Check out the post that she dropped on social media.
‘I’m on a mission guys! It’s upper body day! I’m so focused on getting in better shape. The hardest part about working out is staying consistent but so far so good!! Can’t wait to see the snatch on this waist after a few months of going hard & wearing my @whatwaistofficial define band! & yes the outfit if from them too. 😝💪🏽 #teamgetfit #letsgo,’ Rasheeda captioned her post.
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Someone said: ‘Lookin good 💯🏃♀️🏋️♀️you always inspire me to get my wrkout n cuz it’s so worth it n the end 🔥❤️and u always look AMAZING in your clothes 👡👚🩱👓’
A commenter said: ‘Good morning world that is Right Rasheeda the key is staying healthy I am proud of you,’ and one other follower said: ‘🔥🔥 Yes it’s true about the consistency part . I pray we all accomplish the goals we have set for self . Best wishes beautiful.’
A follower said: ‘Absolutely love you u help me want to be a better me you help me focus on that’s important that’s loyalty all I want is my husband n my family n to get myself bk in shape I got big an was over 240lbs. But now I’m at 184 n feeling great I just wanted to say thank you even if I know you will never read this or even see this. I just wanted to tell you that your are one of the strongest n absolutely determined to keep what is urs n what has been built for your family again thank you wholeheartedly.’